True Food Kitchen Happy Hour is usually Monday through Friday from 3 PM to 6 PM. The current official offer lists $2 off dumplings and Mediterranean hummus, $3 off pizzas, $5 beers and proprietary wines, and $3 off cocktails. Offers and times vary by location.
Does True Food Kitchen have Happy Hour?
Yes. True Food Kitchen offers a weekday Happy Hour at participating locations. The restaurant focuses on seasonal produce, whole-food ingredients, plant-forward dishes, and a scratch bar.
The correct brand name is True Food Kitchen, although people also search for True Food, True Foods Kitchen, and Tru Food Kitchen. The deal suits a lighter meal, vegetarian option, or drink with a small plate. Prices and rules vary by restaurant.
What time is True Food Kitchen Happy Hour?
The standard schedule is Monday through Friday, 3 PM to 6 PM. The deal area and seating rules vary. Before visiting, check the local time, current menu, holiday rules, and alcohol restrictions.
What is on the True Food Kitchen Happy Hour menu?
The current official offer includes:
- $2 off dumplings and Mediterranean hummus
- $3 off all pizzas
- $5 beers and glasses of proprietary wine
- $3 off all cocktails
The seasonal menu includes starters, salads and bowls, sourdough pizzas, burgers, entrées, desserts, matcha, coffee, tea, cocktails, zero-proof drinks, wine, beer, brunch, and kids’ meals. Examples include Margherita Pizza, seasonal pizza, Spaghetti Squash Casserole, bowls, salads, burgers, and seasonal entrées. The local menu controls exact choices and prices.
Normal price vs Happy Hour discount price: food
The official menu says pricing varies by location, so the table uses “varies” rather than guessing.
| Food item or group | Normal menu price | Happy-hour discount price | What to check |
| Dumplings | Varies by location | $2 off | Confirm current dumpling style |
| Mediterranean hummus | Varies by location | $2 off | Portion and bread may vary |
| Sourdough pizza | Varies by location | $3 off | Offer applies to listed pizzas |
| Margherita Pizza | Varies by location | $3 off when included | Check seasonal menu |
| Seasonal pizza | Varies by location | $3 off when included | Toppings change by season |
| Small plate or starter | Varies | Varies | Not every starter is discounted |
Ask which items qualify because a discount does not always mean the lowest final price.
Normal price vs Happy Hour discount price: drinks
The official Happy Hour page lists fixed deal prices for several drink groups. Regular prices are location-specific.
| Drink | Normal menu price | Happy-hour discount price | What to check |
| Beer | Varies by brand and city | $5 | Confirm included brands |
| Proprietary wine by the glass | Varies | $5 | Confirm the current labels |
| Signature cocktail | Varies | $3 off | Premium spirit upgrades may cost more |
| Zero-proof cocktail | Varies | Varies | Ask if the offer applies |
| Coffee, matcha, or tea | Varies | Usually regular price | Happy Hour may not include these |
Savings equal regular price minus Happy Hour price. Tax, tip, alcohol rules, and substitutions can change the bill.
Best True Food Kitchen food choices
For sharing: Try Mediterranean hummus or dumplings if listed locally.
For pizza: Choose Margherita, seasonal butternut squash, or spinach and wild mushroom pizza.
For a vegetarian meal: Look for Spaghetti Squash Casserole, bowls, salads, tofu, pizza, or seasonal vegetables. Menu symbols identify vegetarian and vegan dishes.
For a lighter drink: Choose a zero-proof cocktail, iced tea, matcha, or seasonal cold drink; these may not be discounted.
Sweet potato hash, salads, and nutrition facts
The True Food sweet potato hash has appeared on earlier menus and may be seasonal or brunch-related. Check the selected location before assuming it is available.
True Food Kitchen publishes a nutrition and allergen guide. The current guide shows nutrition by dish and warns that values can change with recipe updates, suppliers, and seasons. A full dish can range widely in calories, so compare the nutrition details for the exact item and portion.
The restaurant marks dishes as Vegan, Vegetarian, and Gluten-Friendly and offers dairy-free and nut-free modifications. However, it uses major allergens and shared preparation areas, so it cannot promise a completely gluten-free or nut-free kitchen. Tell your server about an allergy before ordering.
City guide: Denver, St. Louis, Reston, Newport Beach, and Tucson
True Food Kitchen Denver often means Cherry Creek, which lists lunch, dinner, weekend brunch, a patio, vegetarian choices, vegan options, gluten-friendly dishes, and parking.
True Food Kitchen St. Louis, Newport Beach, and Reston each need their own local menu and hours check. Do not apply Denver prices to another city.
True Food Kitchen Tucson is at La Encantada and highlights vegan, vegetarian, gluten-friendly choices, seasonal cooking, and patio seating. Searches for True Food Kitchen near me, Denver menu, Newport Beach menu, Reston, and Tucson menu should lead to the local page first.
Read More About Other Restaurants
Is True Food Kitchen Happy Hour worth it?
True Food Kitchen suits guests who want vegetable-forward food, diet markers, and alcoholic or zero-proof drinks. The clearest value is the $5 beer or proprietary wine, plus the pizza, dumpling, hummus, and cocktail discounts. It may not suit guests seeking a late-night deal or identical prices in every city.
Final verdict: True Food Kitchen Happy Hour is worth trying for a weekday snack, lighter dinner, or plant-forward drink stop. Check the local menu because the offer, hours, and seasonal dishes can change.
FAQs
What are True Food Kitchen Happy Hour times?
The standard schedule is Monday through Friday from 3 PM to 6 PM. Times vary by location.
What are the True Food Kitchen Happy Hour deals?
The current official offer lists $2 off dumplings and Mediterranean hummus, $3 off pizzas, $5 beers and proprietary wines, and $3 off cocktails.
Does True Food Kitchen have vegetarian options?
Yes. The menu marks vegetarian and vegan dishes. Choices can include pizzas, salads, bowls, tofu, seasonal vegetables, and Spaghetti Squash Casserole.
Does True Food Kitchen have nutrition facts?
Yes. True Food Kitchen publishes a nutrition and allergen guide. Values can change when menus, recipes, or seasons change.
Is True Food Kitchen gluten-free?
True Food Kitchen offers many gluten-friendly choices and modifications, but it uses shared kitchens and cannot guarantee that food is completely gluten-free.